About the Author

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Ant Middleton is an adventurer, public speaker and television presenter, best known as the front man for the internationally successful series SAS: Who Dares Wins and SAS Australia. He is the author of The Mindset Trilogy (First Man In, The Fear Bubble and Zero Negativity - each of which was a No.1 Sunday Times bestseller) and, most recently, Mental Fitness: 15 Rules to Strengthen Your Body and Mind. His books have now sold more than 2 million copies around the world.